Change YOUR Inner THOUGHTS Changes YOUR Outer Life Experiences, Instantly. You just can't see them instantly. Your Mind Is YOUR Power. Think About It. (I'm Smiling)
http://www.youtube.com/watch?v=QK9Xj7eY0UU
Friday, July 30, 2010
Saturday, July 24, 2010
Truly Effective Affirmation Techniques
The Ultimate Secrets of Truly Effective Affirmation Techniques
Affirmation has been used by successful people for centuries. It has helped many ordinary people achieve extraordinary results in their lives. It has turned many failures into successes. It has made many miracles happen in the history of human evolution.
However, the majority of people who use affirmation find that it doesn't work. Why is this the case? What are the elements that people have missed when they use affirmation techniques?
I constantly ask myself these questions, and seek for the answers. The result is, no one book gives the complete answer. Some tips given in one book work for a specific situation, but not for others. Other books give other tips that work for other situations, but not for this.
I have tested and filtered out the ineffective ones, and left only what I call the ultimate effective technique secrets.
The Purpose of Affirmation:
Before I give you the effective techniques, I must make you understand the true purpose of affirmation. Simply stated, the purpose of affirmation is to pass a command from the conscious mind to the subconscious mind.
The subconscious mind has the ability, in anything it accepts as true, to do whatever it takes to turn it into reality.
The purpose of an affirmation is to pass a message to the subconscious mind, and to make it believe the message is true. So this brings us to the first element of an effective affirmation.
1. The affirmation must be believable to the subconscious mind
Most of the affirmations people use, fail at this first stage. They tend to give an unrealistic message to the subconscious mind, hoping for a positive response. If you are financially broke, and you say to yourself "I earn $100,000 per year", is this believable to your mind? If your body is totally out of shape, and you say to yourself "I am very attractive", is this believable to your mind? I doubt it.
What if you are currently broke, and you want to make $100,000 per year? What if you are out of shape, and you want to make yourself attractive? I find the best and easiest way is to use the word "I choose" in your affirmation.
Instead of saying "I earn $100,000 per year. "Say "I choose to earn $100,000 per year"
Instead of saying "I am very attractive" Say "I choose to feel that people find me attractive"
Do you feel the difference?
2. The subconscious mind seeks proof
There is a misconception that the affirmation must be repeated thousands of times before it can be installed in the subconscious mind. This is not necessarily true.
You can use the repetition method to embed your affirmation, but there is an easier way. It is, at the time you find the proof, state your affirmation.
Many people stay in poverty because they associate pain with money. Whenever they spend their money, they think of their bills, loans etc. This will automatically lead to ultimate pain. It is the feeling you attach to money that makes you rich or poor.
STOP: Read that again.
How can we turn this to our advantage?
Instead of feeling pain when spending money, what if we associate pleasure with it?
Next time when you go out shopping, at the moment you take out your money or credit card, say this affirmation to yourself "I always have more than enough to spend."
See how you feel. This works because the subconscious mind sees the proof. As long as you have some money left in your pocket, this affirmation is always true, so the subconscious mind will believe it.
How about if we combine the first and second methods together and make an affirmation like this: "I choose to feel that I always have more than enough to spend."
Say this at the time you spend your money. See how you feel. You don't have to repeat it thousands of times, a few times of real life proof will make your subconscious mind believe it.
3. The affirmation must trigger Feelings
A fact about the subconscious mind is that it does not speak in words, you can only communicate with it through feelings, and emotions.
STOP: Read that again.
There are two methods that you can use to trigger your feelings. The first method is to use words that involve feelings. Words like "fun, enjoyable, comfortable, delightful" will work effectively.
The second method is to use imagination. Visualize that the situation stated in your affirmation has already come true. See yourself in that situation and Feel the Feelings.
4. The Affirmation must obey the 3 P's Factor.
The 3 P's are Positive, Present Tense, and Personal.
Affirmations must be stated positively. Instead of saying "I am not fat", say "I choose to stay slim". The reason for this is that before the mind knows the meaning of, "I am not fat", it must think of what fat means first. So saying that statement will inevitably lead to the feeling of being fat.
Affirmations must be in the present tense. Many books mention this. However, I only agree to some extent. If you say "I have a beautiful new car", your mind will not believe you. The reason I include this here is that once it is combined with the first technique, it will work perfectly. Now say "I choose to have a beautiful new car". Your mind will do its best to bring it into reality.
Affirmations must be personal. Your subconscious mind only works for you, not for others. If you say "Ann loves me", it will not be effective, because you have no control over Ann. Now say "I choose to feel that Ann really loves me". This time you are in control, because you can control your own feelings.
5. Personal development affirmations should be stated in the comparative
"I am confident" may not be as effective as "I am becoming more and more confident".
An even better affirmation might be "I choose to feel more and more confident".
The reason for using the comparative, is because there is no end to how much more confident you can become. Otherwise, your mind may think you are already confident enough, and it will not need to do any more work.
These 5 techniques are the most effective ones that I have found from my research on affirmations. If you can use all the 5 techniques, I guarantee your results will be amazing. Even if you only use one or two of the techniques stated here, you will find your affirmations will become far more effective.
Song Chengxiang is the author of popular online ebooks "Rapid Manifestation" and "The Lost secrets of Manifestation".
His words have helped thousands of people greatly change the quality of their lives and manifest their true desires easily and effortlessly. He has recently developed a powerful mind programming system - Quantum Mind Power, with a top brainwave entrainment Engineer Morry Zelcovitch. Check out this amazing new system and get a FREE 5 part Quantum Mind Power ecourse at:
http://tinyurl.com/32c59p
I Love You All
Herbert Gordon
A To Do List For Every Day
1. Wake Up!!
Decide to have a good day. "Today is the day the Lord hath made; let us rejoice and be glad in it." Psalms 118:24
2. Dress Up!!
The best way to dress up is to Put On A Smile. A smile is an inexpensive way to improve your looks. "The Lord does not look at the things man looks at. Man looks at outward appearance; but the Lord looks at the heart." I Samuel 16:7
3. Shut Up!!
Say nice things and learn to listen. God gave us two ears and one mouth, so He must have meant for us to Do Twice As Much Listening As Talking. "He who guards his lips guards his soul." Proverbs 13:3
4. Stand Up!!...
For what you believe in. Stand for something or you will fall for anything.. "Let us not be weary in doing good; for at the proper time, we will reap a harvest if we do not give up. Therefore, as we have opportunity, Let Us Do Good..." Galatians 6:9-10
5. Look Up!!...
To the Creator. "You can do everything through GOD who strengthens you." Philippians 4:13
6. Reach Up!!...
For something higher. "Trust In The Lord with all your heart, and lean not unto your own understanding. In all your ways, acknowledge Him, and He will direct your path." Proverbs 3:5-6
7. Lift Up !!...
Your Prayers. "Do not worry about anything; instead PRAY ABOUT EVERYTHING." Philippians 4:6
8. Never ever Give Up for God Has A Divine Plan for each of us.
You Know, God Wants You To Have A Great Day. I Want You To have A Great Day.
So Have A Great Day.
Herbert Gordon
Expand Your Imagination
Expand Your Imagination About What's Possible
Each and every one of us was born rich. We each have, at our beck and call, 18 billion brain cells, waiting for us to give them some direction.
The only limitations that exist are those we impose on ourselves. Otherwise, our brains do not know any limitations.
Our minds will believe whatever we convince them to believe. So, why aren't we living out our dreams? What's stopping us?
Most people are not living the lives they truly want to live because they are not thinking big enough, nor are they focused on exactly what they want to do.
The key to having everything we want lies in expanding our definition of what's possible and focusing on what we want.
That's it!
Once we believe in the possibility of anything and focus in on exactly what we want to have, exactly what we want to do, then our minds can take us there.
Your Mind Is Your Power.
http://www.enlightenedmessages.com/signup/DrMillionaire
Herbert Gordon
HOW DO YOU FEEL TODAY?
I was blessed with this powerful realization today, and wanted to share it with you...
With this powerful realization I can now tell you if you're on the right path to success within a matter of seconds.
I can show you how to get better right now.
And you can too.
Let's call it the "Feel Good" Factor.
What's more, you can use this as an invaluable tool for everyday life.
In your mind... create a 1-10 scale. See it?
Let me help...1-2-3-4-5-6-7-8-9-10
This is a mental tool.
The factor comes in when you associate each number with a feeling.
Of all the emotions you have, they can be summed up into two distinct and separate feelings. Good and bad.
A 1-5 feeling is considered "Bad."
A 6-10 feeling is "Good."
In reality there is no good and bad only what we perceive to be Good or Bad.
At any given moment in your day, rate yourself. You can also ask your friend or partner to rate you for fun. Ask: "How do I feel?"
If you're feeling around 1-5 on the "Feel Good" Factor, you can rest assured you are not on the path to success, riches, fame, fortune...or whatever you desire.
But when you rate 6-10 or even higher, this tells you that you are in perfect
alignment and on the exact path of getting what you want. Every time. No exceptions.
So if you ever wonder when your ship will come sailing in... now you know.
Just ask how you feel. Use this tool every day in your life to make better decisions based on how you feel about any particular situation.
Try it now. Go ahead!
How you feel determines what you get. Remember that.
If you feel "bad" about not being able to provide for your family, guess what you get?
If you feel "bad" about your health, you get more "bad" health. But what happens...
...just be open to the possibility for a moment...
...what if you feel "GOOD" about your health?
Does your health get better?
What if you feel "GOOD" about your money?
Do you get more money?
But then what if you're feeling good about your money or health and a stray thought gets loose that carries with it a feeling, emotion or memory you consider "bad?"
What happens then?
Do you kill your intent?
But what if you feel "GOOD" (6-10) all the time?
Does your LIFE get better?
People on a mass scale want better health, more money and a better life.
When you get this realization, you get the answer. You get the solution.
And it works every time. No exceptions.
Want to prove me wrong? You're operating at a 1-5.
It's all in the mind. It really is. YOUR SUCCESS AWAITS IN YOUR MIND.
All you need to do is go in and flip the switch.
I'm 25 and I am blessed to reside in the top 3% of online income earners in the nation. How did I make it this far so quick?
I FIipped The Switch.
And now I understand my Emotional Guidance System.
When I'm feeling down, depressed, angry, sad, frustrated, envious, jealous or any
of those "bad" feelings, I know for a fact I'm not going to get what I want.
But I realize it's because of my feeling - not because of any external circumstance.
The FEELING must come first!
STOP: Read that again and again.
When I begin to literally raise my vibrational energy level I feel better instantly.
Raise your vibration by generating an overpowering "tone" in your mind that drowns
out all negative thinking.
This Tone Is Generated When You Choose To Feel Gratitude And Become Grateful.
That's how you do it! And yes it is that simple.
So anytime you're feeling 1-5 simply think of the things you're grateful for and FEEL the gratitude associated with those thoughts of which you are grateful.
Don't knock it until you've tried it.
This works. It is the Universal Law and it works every time. No exceptions.
When you feel "bad" now you can CHOOSE to feel good and get exactly what you want. Call this A TIP OF MANISFESTATION.
But remember the mental tool because it carries strong associations for you now.
To make this crystal clear...
Any time in your day rate yourself, and in any given situation.
Your level of the "Feel Good" Factor determines what you get in life.
Five and below - you're off track. Six and above - you're right on the money!
To increase your result, raise your number and improve how you feel instantly...
Simply FEEL THANKFUL without restriction.
Unconditional Thanks Generates The Frequency required to Raise your Energy and Manifest exactly what you want.
And now you know how it works. Go and watch it work for you.
I'll leave you now with one final thought...
"Where you are now is never where you've been, unless you choose it to be."
YOUR MIND IS YOUR POWER
Enjoy life,
HERBERT
PS. This article is brought to you by Jason Mangrum.
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